The time has come. I’m ready to get a bit lighter than I am now. Time and time again the benefits of weighing less are reported… longer life, better cholesterol, better insulin use, etc. etc. Thus, I’ve joined online Weight Watchers.

In the effort of full disclosure and a bit of accountability, I’ll be posting my progress here.

Start date: Jan. 4th 2008

Weight: 175.0

Height (not expecting this to change): 5’8″

BMI: 26.6


Weight: 150

BMI: 22.8

So, there you have it. I’ll post weekly updates on Mondays, which is when I “weigh in” online. So far, it seems easy enough. I’m 100% positive that it won’t stay that way.